Friday, November 1, 2013

daydreams


from THE DALAI LAMAS ON TANTRA:

Regard all objects perceived during the daytime 
as things of a dream. One must think to oneself, 
‘These objects are but dream experiences and 
I must recognize this dream as a dream.’ 
Practicing this mindfulness during the day will 
have the effect that at night when a dream occurs 
one will automatically think, ‘This is but a dream 
experience.’ The stronger becomes the instinct 
of the training cultivated during the day, 
the stronger will become one’s ability 
to recognize the dream state when asleep.

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