from THE DALAI LAMAS ON TANTRA:
Regard all objects perceived during the daytime
as things of
a dream. One must think to oneself,
‘These objects are but dream experiences
and
I must recognize this dream as a dream.’
Practicing this mindfulness during
the day will
have the effect that at night when a dream occurs
one will automatically
think, ‘This is but a dream
experience.’ The stronger becomes the instinct
of
the training cultivated during the day,
the stronger will become one’s ability
to recognize the dream state when asleep.
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